December 30th Is National Baking Soda Day | Northridge Dentist

480320367Sure. It seems like a silly thing to celebrate in general, much less give it a yearly celebratory day. But if you really think about it, baking soda has so many everyday uses, maybe we’ve been a bit too harsh deciding that it’s unworthy for a holiday. From cooking to cleaning to removing more stains than your typical stain cleaners, we have been using baking soda in our kitchens, baths and laundry rooms for ages. But there are also dental purposes for baking soda. And because of its whitening qualities, there are many uses for baking soda in our dental routines.

There are ways to stave off cravings while you’re watching your weight. And during this time of year, who isn’t? If you crave sweets, rinse your mouth with one-teaspoon baking soda dissolved in a glass of warm water. Don’t swallow the mixture; spit it out. Your craving should disappear instantly.

And of course, there is baking soda toothpaste. Toothpaste containing sodium bicarbonate has in several studies been shown to have a better whitening and plaque removal effect than toothpastes without it. Not only sold over-the-counter, baking soda toothpaste can be made at home by simply mixing a teaspoon of baking soda with some water until it turns into a paste. Apply it to your toothbrush and brush as usual. You will slowly notice that your teeth will become whiter as you continue to work it into your dental routines. Sodium bicarbonate is also used as an ingredient in some mouthwashes. It has anticaries and abrasive properties that work as a mechanical cleanser on the teeth and gums, neutralizing the production of acid in the mouth, and also acts as an antiseptic to help prevent infections.

But that’s not all. Soak toothbrushes in baking soda and warm water overnight to clean bristles. That’s right. We all know we need to change out our toothbrushes every few months, but it is really nice to know that our mouths can always have a clean brush if we just soak it while we sleep.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

How Salt Water Rinses Help Your Oral Health | Northridge Dentist

Man SmilingWe all have our daily dental routines – brush, floss and rinse. There isn’t a whole lot of variation to this and by doing this daily, we assume that we are going to prevent dental issues from happening. While mouthwash tends to have a minty flavor, there is actually another oral rinse that works wonders. That rinse is warm salt water. Yes, not the most delicious of things you’d ever want to gargle, but there are many benefits to the method. Because of the preserving and antibacterial properties in salt, it has tremendous effects on microbes when diluted and dissolved in water. It’s more than just a disinfectant; it also helps in removing swelling of oral tissues. Therefore, using salt water for a few weeks following any dental procedure works very well as a treatment, for short-term. These are a few of the medical conditions that can benefit from using a salt water rinse:

Halitosis: Halitosis is the medical term for bad breath. It is an uncomfortable condition that happens to people for various reasons. While poor oral hygiene is generally the cause, even washing your mouth out several times may still fail to beat halitosis. Rinsing your mouth with salt water can prevent bacterial growth and infection, which often causes halitosis.

Gingivitis: Gingivitis is a typical condition characterized by swelling, inflammation and bleeding gums due to growth of bacteria that coats teeth naturally. Bacteria proliferation forms a sticky and whitish film, called plaque. Rinsing the mouth with salt water solution daily can help in soothing inflamed gums and wiping out cavity-causing bacteria.

Toothache: Toothaches can happen to anyone; it is a common complication caused by several reasons. While bacteria is one of the main causes, sometimes weak roots or open nerve endings can also lead to sensitivity and throbbing in teeth. Gargling regularly with salt water can offer some pain relief.

Sore Throat: Sore throat causing cough and pain is common and a seasonal condition. Salt water gargle can help in relieving soreness.

Salt water changes the pH of the mouth, which deters the reproduction of many microorganisms, but it doesn’t outright kill everything. At the very least, salt water is soothing to the mucous membranes of your mouth, but it should not be swallowed in quantity. Talk to your dentist about the benefits of using a salt water rinse.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

Why Dental Cleanings Are Always a Good Idea | Northridge Dentist

ThinkstockPhotos-464323669Twice a year, we make that appointment to see the dentist. We generally know what to expect. A quick exam, sometimes including an x-ray, a good cleaning and off we go. Unless there is something going on, it’s a pretty painless event. But have you ever wondered why we clean our teeth professionally when we brush and floss on a daily. It actually goes beyond just having clean teeth.

Studies show that over 50 percent of individuals are unaware that they are suffering from some sort of dental problem including gum disease, root canal infection, or tooth decay. Studies have also proved that the number one way individuals find out about their dental problems is by going to the dentist for dental exams and cleanings.

When an individual is experiencing symptoms such as red or swollen gums or tooth sensitivity, they usually avoid these problematic indicators. The only way individuals will truly realize that their symptoms could be serious dental issues is through dental exams. Dental cleanings will allow your dental professional to determine whether or not your gums are in good condition. If not done regularly, there is a chance that you could develop periodontal disease, making dental restorations necessary to repair tooth decay.

But what exactly does a thorough tooth cleaning entail? As far as your cleaning goes, your dentist, or dental hygienist will focus on plaque and tartar build up and work hard to remove it before any extra bacteria builds up. They’ll be thoroughly cleaned and sometimes polished, especially if your teeth are worn down from daily use. You will be flossed, and then your dentist will recommend any cleaning techniques that will suit your teeth.

Once your teeth are shiny and bright, your dentist should emphasize the importance of these dental exams and cleanings because they are measures that ensure your teeth remain healthy and strong. After your examination, your dentist will go over what exactly the condition your teeth are in. They will then tell you about any procedures you might have to undergo. If your teeth are healthy, you will be scheduled for another appointment in six months, and sent on your way with a bag of dental goodies that should help you maintain your oral health until your next visit! All that for taking a little bit of time out of your day to take care of your teeth. Isn’t it worth it?

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

Pediatric Dental Care Starts from Birth | Northridge Dentist

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Halloween is a sweet time of year for your child. Sometimes it is difficult to be a parent when there is sweet treats everywhere your little one turns. But protecting their dental health at home is easy to do. Here are just a few little tips to keep in mind when it seems like keeping their smile bright is an impossible feat, and it starts from infancy. Yes, even little ones without teeth can start becoming accustomed to dental health care. The sooner you get them into a good routine, the easier it will be when this holiday rolls around every year.

Clean your infant’s gums with a clean, damp cloth after each feeding. As soon as the first teeth come in, begin brushing them with a small, soft-bristled toothbrush and water.  If you are considering using toothpaste before your child’s second birthday, ask your dentist first.

To avoid baby bottle tooth decay and teeth misalignment due to sucking, try to wean your child off of the breast and bottle by one year of age, and monitor excessive sucking of pacifiers, fingers and thumbs. Never give your child a bottle of milk, juice or sweetened liquid as a pacifier at naptime or bedtime.

Help a young child brush at night, the most important time to brush, due to lower salivary flow and higher susceptibility to cavities. Perhaps let the child brush their teeth first to build self-confidence, then the parent can follow up to ensure that all plaque is removed. Usually by age 5 or so, the child can learn to brush his or her own teeth with proper parental instruction.

The best way to teach a child how to brush is to lead by good example. Allowing your child to watch you brush your teeth teaches the importance of good oral hygiene. Have them pick out their own toothbrush and toothpaste. Children love to feel like they’re doing adult things and it will help them feel responsible for their teeth.

In addition, preventative routine dental checkups ensure your child has healthy teeth and gums. Don’t wait. Schedule your child’s next pediatric dental visit with Dr. David Lunt at (818) 885-7230 or online at davidluntdds.com.

Dr. David Lunt also proudly serves Northridge, Granada Hills, Reseda, Chatsworth, Porter Ranch, Winnetka and surrounding areas.

Halloween and Braces: Trick or Treat? | Northridge Dentist

thinkstockphotos-178564205October is National Orthodontic Health Month, and coincidentally, Halloween. (I know…How did that happen?) So in honor of these two fantastic occasions, let’s do a quick run-down of what is going to happen if you throw caution to the wind and celebrate Halloween like all of your friends without braces. Because if you do decide to not look after your braces, the consequences will be more frightening than the holiday itself.

When we get our braces put on, we are warned that there are certain foods we will have to forgo while our braces are fixing our smile. And when it comes to Halloween, these foods are in full force. Popcorn, nuts, gum and all hard, sticky or chewy candies are pure evil on your mouth’s delicate appliances. As a matter of fact, while everything is fine in moderation, candy is the worst on your teeth. They come in lots of different variations.

They can be a hard candy, like a lollypop or a Jolly Rancher, which are a favorite because they last a while if we suck on them. Having the sugar linger around in your mouth as the candy dissolves makes it easier for cavities to form. And if you chomp on them, you can run the risk of breaking off one of your brackets or chipping an actual tooth. Chewy candies, like a gummy bear or a jelly bean, have similar results but have a tendency to get stuck in the crevices of your molars, making a perfect hideout for cavities. Sticky candy, like caramels or chewing gum, are some of the worst treats of all. Not only can they pull off a bracket from your tooth, but they can burrow within your molars as well, making them basically a sweet combination of the two others. There are also candies on the market that are sour than they are sweet and are an absolute favorite with all kids today. The sourness is actually acidic and can break down your tooth’s enamel, making them more prone to decay, so try to limit these candies the most.

There are some alternatives to these candies that will not only be safe on your braces, but won’t make you feel like you’re being left out of the scariest of holidays. Chocolate, soft treats and ice cream are all braces-friendly treats that are quite enjoyable.

So, what do you do to prevent anything from happening to your braces during this spooky time? Try to limit your candy intake. The more you indulge in these sweets, the higher the risk of damaging your appliances. When eating the candy, make them quick snacks, not an all-day treat. The longer you let the sugar linger in your mouth, the easier it is for the sugars to stake inside your mouth. After you have your sweet treat, rinse you mouth out with water. Saliva is your mouth’s natural fighter against cavity-causing bacteria. And lastly, brush and floss at least two times a day. Cavities are no match for good oral hygiene. Happy Halloween!

For more information on oral health care, contact Dr. David Lunt at (818) 885-7230 or visit our website davidluntdds.com.

Dr. David Lunt also proudly serves Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura, CSUN, Cal State Northridge, and all surrounding areas.

Why Should I Get My Teeth Professionally Cleaned? | Northridge Dentist

ThinkstockPhotos-464323669You know the drill when it comes to your teeth. You brush, floss and rinse your mouth twice a day at home, the same way you have been for as long as you can remember. So what is stopping you from going the extra mile for regular teeth cleanings, the same way you did as a kid? Teeth cleanings with your dentist are more thorough than the type of cleaning you do at home. They can get into smallest of crevices a normal toothbrush and floss just can’t. But more than a shiny set of pearly whites, dental cleanings also help to prevent many other health problems. Still not convinced? Here are just a handful of reasons you should really reconsider and that decision:

Gum disease is an infection in your gums that breaks down the bone and soft tissue in your mouth that leads to tooth loss. But it doesn’t only affect your smile. In fact, gum disease has been proved to cause heart disease, stroke and even a low birth rate. Keeping a bi-yearly dental checkup and cleaning will help to prevent all of these health issues.

When it comes to the detection of oral cancers, you can never be too proactive. And when you get your teeth cleaned, you are screened for oral cancer. Like any health issue, early detection is extremely important and getting your teeth cleaned is an easy way to kill two birds with one dental stone. No matter how often you do it, visiting your dentist regularly helps them keep track of your oral health and any problems you have had in the past or are currently experiencing.

When your teeth are healthy and clean and white and you have a beautiful smile, you are more confident and happy. Confidence leads to improved social life and career possibilities. It’s important that you see your dentist every six months and that they give you routine examination and cleaning. Remember, by seeing your dentist on a regular basis and following daily good oral hygiene practices at home, you are more likely to keep your teeth and gums healthy.

Don’t skip those teeth cleanings, your health depends on it! Schedule an appointment today with Dr. David Lunt DDS Restorative, Preventive and General Dentistry by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Accepting patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

Reasons You Should Quit Smoking | Northridge Dentist

No_smoking_symbol_svgWe all know that smoking is bad. Lung cancer, heart disease, premature wrinkles are just a few of the results taking up smoking will do to someone. But how bad it is for your mouth? Turns out, pretty bad. In the beginning the effects are fairly minor. But bad breath & yellowing teeth are just the tip of the iceberg. Soon you will have a build-up of plaque and tartar on your teeth, which can lead to gum disease and even tooth loss. From there it just sort of spirals down. Healing from tooth loss will take longer to heal. The dental implant used to replace the tooth have a lower success rate due to bone loss in the jaw. So, in actuality, smoking is a catalyst for a ton of dental issues, the most harmful being gum disease.

When you smoke, the smoke you inhale interferes with the normal function of your gum tissue. When infected, you are more susceptible to periodontal disease. The more your blood flow is impaired, the longer it takes to heal. As you lose more alveolar bone, or the bones that anchor your teeth in your mouth, the easier it is for them to fall out.

Now you may be thinking, “I smoke cigars so I don’t inhale. How bad can smoking be for me?” The truth is, it really doesn’t matter which version of tobacco you use. Cigars, pipes, even chewing tobacco are bad for your mouth in the same exact way cigarettes are. So if you are thinking about changing methods, it really isn’t going to help prevent dental issues from arising. No, the best thing you can do to prevent dental issues from arising is to quit smoking altogether.

But is it worth quitting your tobacco habit? After all, you’ve been smoking for years. It is. Quitting will benefit your health tremendously, no matter how long you’ve been smoking. Studies show that those who quit can eventually have the same odds of getting oral disease that nonsmokers do! A study in the Journal of the American Dental Association revealed that mouth lesion leukoplakia completely healed in 97.5% of patients just after 6 weeks of quitting. The American Cancer Society states smokers are 6 times more likely to contract cancer of the mouth, lips, tongue, and throat than those who do not. And say you do get one of these cancers, but you cure it. If you go back to smoking, you have a 37% chance of getting cancer again. If you stop, that stat drops to 6%. Doesn’t that make quitting so worth it? So grab yourself some nicotine gum, join a support group, or try acupuncture or hypnosis. There are lots of ways you can rid yourself of this bad habit and ensure you stay healthy for a long time to come.

If you’re a smoker and would like to schedule an appointment, contact Dr. David Lunt, DDS at 818-885-7230 or visit www.davidluntdds.com for additional information regarding dental care while on vacation.

David P. Lunt proudly serves Northridge, Granada Hills, Reseda, Chatsworth, Porter Ranch, Winnetka and all surrounding areas.

The Effects of Soda on Your Teeth | Northridge Dentist

177406608They’re fizzy, refreshing and delicious. They are ruining your teeth. I’m talking about those bubbly carbonated beverages we all know and love. Soda, pop, cola, whatever you call it, we Americans love it. In fact, half the people in America consume soda every day. In moderation it poses very little threat, but a steady consumption of soft drinks is one of the leading causes of tooth decay. It’s no secret there exists a strong link between soda consumption and tooth decay. Heavy soda consumption has also been linked to other health complications including diabetes, obesity and osteoporosis.
The term ‘Sip All Day, Get Decay!’ is very true. Bacteria feeds off sugar, which is exactly what is in that drink. Diet or “sugar-free” soda contains its own acid, so you may be saving calories, but you’re still damaging your teeth. Sipping on soda allows the sugar and acidity sit on your teeth, eating away at your enamel, staining your teeth, and setting off bacteria bombs. Each attack lasts about 20 minutes and starts over with every sip of soda you take. These ongoing acid attacks weaken tooth enamel. Kids and teens are most susceptible to tooth decay because their tooth enamel is not fully developed. (Source: WDA.org).
The idea isn’t to cut yourself off completely, but be mindful of your intake. Tooth decay is no laughing matter. Prevention is easy. Drink more water. Water is tooth decay’s worst enemy. Drink more dairy. The calcium will help reinforce your teeth’s strength the soda is breaking down. You can avoid tooth decay and other health problems that arise from drinking too many carbonated beverages, sports drinks, iced and sweet teas and other sweetened liquids (like fruit juices). So when you do drink them, drink them quickly and use a straw. The less time or ability bacteria has to rest on your teeth, the easier it is to create decay. After you drink soda, give your mouth a quick rinse with water to flush away the sugar on your mouth from attacking your teeth.
We all know brushing your teeth is the best way to prevent decay, but wait 30 to 60 minutes after drinking soda before you do so. Your teeth are sensitive at the moment from all of the soda’s acidity. Brushing will actually do more harm than good, but just in this instance. Brushing, flossing and rinsing twice a day and visiting your dentist regularly reduces your risk of tooth decay and maintains your oral health.

If you’re considering a vacation and would like to schedule an appointment, contact Dr. David Lunt, DDS at 818-885-7230 or visit www.davidluntdds.com for additional information regarding dental care while on vacation.

David P. Lunt proudly serves Northridge, Granada Hills, Reseda, Chatsworth, Porter Ranch, Winnetka and all surrounding areas.

How To Avoid Tooth Decay in Babies

89683018Even though the baby teeth will eventually fall out on their own, they’re very important. If they’re lost too early, the remaining may shift and move to their places. This may not leave any room for the adult teeth once they come in. Also, if the baby teeth end up having tooth decay, it may not be just painful, but also be hard to treat and at the same time, increases the chances of it recurring later on.

To prevent tooth decay in children, it is important to start taking preventative measures as soon as the first tooth comes in.

Preventing Tooth Decay in Babies

  • For pregnant women, take good care of your teeth and gums. Not that they weren’t as important before, but pregnant women need to make it a point to still visit their dentist regularly for checkups and professional cleaning.
  • Take care of your baby’s teeth by doing the following:
  • Newborn to 12-months: Wipe your baby’s gums with a clean washcloth or a clean soft-bristled toothbrush. Once the first tooth erupts, brush it using a soft-baby toothbrush and non-fluoride toothpaste.
  • 12-months to 13-months: Brush your child’s teeth for two minutes twice a day, preferably after eating breakfast and before going to bed. Use a non-fluoride toothpaste until your child learns how to spit the toothpaste out on his own.
  • Avoid letting your child sleep with a bottle of milk or food. Doing so exposes your child’s teeth to sugar, as well as puts your child at risk for choking, gum disease, ant bites and even ear infections.
  • Do not substitute pacifiers with bottles or sippy You can use bottles or sippy cups, but you should never let your child drink from them for a long time. If your child insists on drinking from the bottle or sippy cup, fill it with water instead of juice or milk.
  • Ask if your child can benefit from a fluoride supplement. Additional fluoride supplement can help protect your child’s teeth from tooth decay. You can also ask the dentist to apply fluoride varnish on your child’s teeth for added protection.
  • Have your child drink from a regular glass or cup as soon as possible. As soon as your child is able to, have them drink from a regular cup or glass. These cups are less likely to cause liquid to collect around the teeth, making them healthier to use.
  • Don’t spoil your child with sweet or sticky foods. Candies, cookies, gummies and so on are nice, but only when given as treats. Do not let your child snack on them every day, especially outside of mealtime. Also, teach your child to use his or her tongue to clean food particles off the teeth after eating.
  • Try not to let your child drink juice as much as possible. For babies, the amount of juice should not exceed more than 4 ounces a day. For toddlers aged 1 to 6 years, consumption shouldn’t be over 6 ounces a day. Although, none would be preferable.
  • Take your child to the dentist as soon as the first tooth erupts. Or a few months after your child’s first birthday. Either way, the sooner your dentist checks your child’s mouth, the better. The first meeting isn’t even for checking, but for helping children familiarize themselves with the place.

Signs of tooth decay aren’t so easy to spot in baby teeth. In fact, even pediatric dentists have a hard time doing so. However, if you take proper care of your child’s teeth, you wouldn’t really have to worry about that much. Besides, starting early helps make sure that your child grows up enjoying a healthy set of teeth for as long as they live.

To help prevent tooth decay in your baby, contact Dr. David Lunt, DDS at 818-885-7230 to schedule an appointment today. Or visit www.davidluntdds.com for additional information regarding tooth decay.

The Damaging Effects of Soda | Northridge, Ca Dentist

They’re fizzy, bubbly, they’re refreshing, they’re delicious…they’re ruining your teeth! Soda, pop, cola, whatever you call it, we Americans love it. In fact, half the people in the United States consume soda on any given day. Of course, in moderation it poses very little threat, but a steady consumption of soft drinks is one of the leading causes of tooth decay. It’s no secret there exists a strong link between soda consumption and tooth decay. Heavy soda consumption has also been linked to other health complications including diabetes, obesity and osteoporosis.

The term, ‘Sip All Day, Get Decay!’,  may sound naggy but it’s also very true! Bacteria feed off sugar, which is plentiful in a can of soda. Diet or “sugar-free” soda contains its own acid, which also can damage teeth. When sipping on soda all day the sugar and the acidity is sitting on your teeth, eating away at your enamel, staining your teeth, and setting off bacteria bombs.

There are of course measures can be taken to prevent and reduce tooth decay.

  • Drink water – Water is beneficial in more ways than one in this instance
  • Restricting other sugared beverages to occasional use
  • Consuming two or more servings of dairy foods

Sugar in soda combines with bacteria in your mouth to form acid, which attacks the teeth. Diet or “sugar-free” soda contains its own acid, which also can damage teeth. Each attack lasts about 20 minutes and starts over with every sip of soda you take. These ongoing acid attacks weaken tooth enamel. Kids and teens are most susceptible to tooth decay because their tooth enamel is not fully developed(Source: WDA.org).

Watch this entertaining and informative video on soda being a detriment to your oral health: https://www.youtube.com/watch?v=K-nPxBF24wM

You can avoid tooth decay and other health problems that arise from drinking too many soft drinks, other carbonated beverages, sports drinks, iced and sweet teas and other sweetened liquids (like fruit juices).

Of course, brushing, flossing and rinsing twice a day and visiting your dentist regularly will reduce your risk of tooth decay improve and/or maintain your oral health.

Schedule an appointment today with Dr. David Lunt DDS Restorative, Preventive and General Dentistry by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt welcomes patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.