We all have our daily dental routines – brush, floss and rinse. There isn’t a whole lot of variation to this and by doing this daily, we assume that we are going to prevent dental issues from happening. While mouthwash tends to have a minty flavor, there is actually another oral rinse that works wonders. That rinse is warm salt water. Yes, not the most delicious of things you’d ever want to gargle, but there are many benefits to the method. Because of the preserving and antibacterial properties in salt, it has tremendous effects on microbes when diluted and dissolved in water. It’s more than just a disinfectant; it also helps in removing swelling of oral tissues. Therefore, using salt water for a few weeks following any dental procedure works very well as a treatment, for short-term. These are a few of the medical conditions that can benefit from using a salt water rinse:
Halitosis: Halitosis is the medical term for bad breath. It is an uncomfortable condition that happens to people for various reasons. While poor oral hygiene is generally the cause, even washing your mouth out several times may still fail to beat halitosis. Rinsing your mouth with salt water can prevent bacterial growth and infection, which often causes halitosis.
Gingivitis: Gingivitis is a typical condition characterized by swelling, inflammation and bleeding gums due to growth of bacteria that coats teeth naturally. Bacteria proliferation forms a sticky and whitish film, called plaque. Rinsing the mouth with salt water solution daily can help in soothing inflamed gums and wiping out cavity-causing bacteria.
Toothache: Toothaches can happen to anyone; it is a common complication caused by several reasons. While bacteria is one of the main causes, sometimes weak roots or open nerve endings can also lead to sensitivity and throbbing in teeth. Gargling regularly with salt water can offer some pain relief.
Sore Throat: Sore throat causing cough and pain is common and a seasonal condition. Salt water gargle can help in relieving soreness.
Salt water changes the pH of the mouth, which deters the reproduction of many microorganisms, but it doesn’t outright kill everything. At the very least, salt water is soothing to the mucous membranes of your mouth, but it should not be swallowed in quantity. Talk to your dentist about the benefits of using a salt water rinse.
Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.
Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.