What Should I Pack in School Lunches? | Northridge Dentist

It’s Autumn, the time of year we not only prepare our children to expand their minds, but time to find out the effects of all that summer fun on their teeth. Sugary sweets were running rampant and its target was your child’s teeth. It’s a great time to visit the dentist.

Now that the checkup is complete, how do we keep up their good dental health? Do your best to keep those sugary sweets to a minimum, like during a meal so they finish it in one sitting. This way, sugary bacteria won’t have time to cling on to their teeth to cause cavities. Chewing also produces saliva, which is your mouth’s natural superhero against cavity-causing bacteria.

When it comes to school lunches, there are loads of options that not only taste yummy, but also help fight against cavity-causing bacteria. Snacks like popcorn or pretzels are great options when you just want to have something to nosh on. Fruits and veggies, like pears and celery sticks, are also great at keeping their little mouth’s healthy. Protein is also excellent at getting rid of the acids in your mouth so pack turkey sandwiches, cheese & nuts to your heart’s content.

When you break it down, it all comes down to balance. You don’t want to deprive yourself and your family of the magical food delights, but you also don’t want to deal with a ton of dental bills. Start the school year off right by trading some healthy options into your family’s lunchboxes.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

Let Your Dentist Clean Your Teeth | Northridge Dentist

Oral HealthTeeth cleanings with your dentist are more thorough than the type of cleaning you do at home. They can get into smallest of crevices a normal toothbrush and floss just can’t. But more than a shiny set of pearly whites, dental cleanings also help to prevent many other health problems. Here are just a handful of reasons you should really reconsider neglecting your professional teeth cleaning:

Gum disease is an infection in your gums that breaks down the bone and soft tissue in your mouth that leads to tooth loss. But gum disease has also been proved to cause heart disease, stroke and even a low birth rate. Keeping a bi-yearly dental checkup and cleaning will help to prevent all of these health issues.

When it comes to the detection of oral cancers, you can never be too proactive. And when you get your teeth cleaned, you are screened for oral cancer. Like any health issue, early detection is extremely important and getting your teeth cleaned is an easy way to kill two birds with one dental stone. No matter how often you do it, visiting your dentist regularly helps them keep track of your oral health and any problems you have had in the past or are currently experiencing.

It’s important that you see your dentist every six months and that they give you routine examination and cleaning. Remember, by seeing your dentist on a regular basis and following daily good oral hygiene practices at home, you are more likely to keep your teeth and gums healthy.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

Minty Fresh: Why We Use Toothpaste | Northridge Dentist

We all know having a good dental routine on the daily is key to keeping our smile bright and shiny. Brushing, flossing and rinsing are the three actions required, and a toothbrush, toothpaste, floss and mouthwash are the tools we need to get the job done appropriately. But have you ever wondered why we use toothpaste? Sure, we know it’s “tooth soap” and tastes delicious both during and after, but do you know why it’s necessary to the whole process? Toothpaste helps to clean our teeth of plaque and food debris without damaging our delicate enamel. And it’s because toothpaste contains fluoride, which helps to protect enamel.

There are a few variations to toothpaste, and your selection should be based on what you’d like the outcome to be. Some focus on whitening, some also include ingredients to reduce plaque. Because it has these benefits, it is the ideal companion to keeping up our smiles in between dental check-ups, making it a huge part of preventive dental care.

Toothpaste is made up of several ingredients that help to clean your teeth, such as:

Abrasives. Abrasives help remove stains and plaque.

Detergents. This is what makes the toothpaste foam. It helps to dislodge food debris.

Humectants. These give the toothpaste texture and moisture.

Thickeners. Thickeners help the toothpaste stay on your brush and squeeze out of the tube that way it does.

Preservatives, flavoring and coloring. These give toothpaste the look and taste it has.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

Blueberry Pie Is Delicious | Northridge Dentist

missing teethApril 28th is National Blueberry Pie Day. If we know anything, it’s that a good slice of blueberry pie is always a fantastic treat during this time of year. The problem lies within the fact that this popular treat staining your teeth. Too much of a good thing is an actual saying and there are lots of foods in our diets that can eventually contribute to your teeth becoming dingy. But no reason to stop eating a slice. We just need to make sure we can slow down the process with proper dental hygiene.

The process of teeth whitening can be a long a strenuous one if you can’t find the time to do it. We understand that sometimes coming in to the dentist for a whitening session can be a little out of the way especially if you have a busy schedule. While we encourage our patients to make time for such procedures if there is a serious interest in whiter teeth, we know that most individuals can’t. With that said, here are some at home remedies that may be able to help you temporarily whiten your teeth!

Everyday household products. Mix together toothpaste, baking soda, hydrogen peroxide, and half a teaspoon of water and you have just created your very own whitening toothpaste.

Banana peels. Applying a banana peel to your teeth twice a day for about two minutes should help your teeth look healthier and whiter.

Strawberry and baking soda. The acids found in a strawberry work to polish and whiten your teeth.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

When to Speak to Your Dentist About a Toothache | Northridge Dentist

When we get a toothache, our first reaction is to ignore the pain. Because chances are, having pain in a tooth means a painful trip to the dentist. The best defense is prevention, but once the damage is done, nothing will cure your aches like a dental visit. But what exactly are the signs to look for?

Tooth sensitivity. One of the first signals we are developing an issue is some pain when we chew or put any pressure on the sensitive tooth. Another time we have some tooth sensitivity is when we consume anything hot or cold. If you find you have a tooth that gives you some trouble, it’s time to make a visit to the dental chair.

Discoloration. When our tooth begins to decay, there may be a noticeable discoloration on a particular tooth. It maybe natural staining that can be taken care of with a whitening procedure, but only a dental professional will be able to tell you for sure.

Recurring gum blemish. We will get sores on our gums from time to time, but a recurring issue is something that needs to be addressed.

Disrupted sleep. It’s one thing to have to deal with pain during the day, when meds are readily available, but when it disrupts our sleep, it leads to more than just a toothache. Sleep is vital to our overall health, so if your toothache is keeping you up at night, it’s time to have it looked at.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

Why Do I Need a Root Canal? | Northridge Dentist

Finding out you need a root canal is never fun news, but it can be prevented with good oral hygiene and regular check-ups. In fact, YOU are your first line of defense when it comes to tooth decay. And since knowledge is power, let’s talk about what exactly is causing your teeth to decay. If we know how to dodge the proverbial bullet, we will be less likely to have painful dentist visits. Here is a quick list:

  • Large cavities
  • Cracked or chipped teeth
  • Facial trauma
  • A habit of clenching or grinding your teeth
  • Repeatedly damaged teeth

If left untreated, a tooth can become infected and won’t be able to heal properly, eventually leading to an abscess or even tooth loss. Abscesses aren’t just bad for our smiles, but the content in an abscess can spread to other areas in the body, causing further damage. If you find that you have developed one of these symptoms, it’s time to visit the dentist. It is likely you have developed a condition that can only be remedied by a root canal.

Don’t worry – root canals aren’t as scary as they are made out to be. In fact, their pain level could even be compared to getting a filling. Your dentist needs to remove all of the pulp and nerve causing the issue, then replacing it with a dental crown to make your tooth look good as new. But in the end, if you look after your teeth, you may never need one so make sure to properly brush and floss.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

What You Need to Know About Family Dental Care | Northridge Dentist

Instilling good habits really is a family affair. And your oral health is important – keeping your teeth and gums healthy is something everyone in your family should be involved in. Taking proper care of your teeth and gums now prevents problems in the future. Here is a general routine that each member of the family should follow:

Babies and Children

  • Clean each new tooth gently with a clean wet washcloth. As your baby grows you can switch to a child’s toothbrush.
  • If younger than two years old, do not use toothpaste.
  • Do not let little ones fall asleep with a bottle to prevent what is called “baby bottle tooth decay.”
  • Take your child to the dentist regularly after their first birthday.

Teenagers

  • Brush twice a day with fluoride toothpaste.
  • Floss at least once a day.
  • Don’t smoke or chew tobacco.
  • If your teenager plays sports be sure they wear a protective mouth guard.
  • Make sure they see the dentist for all regular checkups.

Mom and Dad

  • Brush teeth at least twice a day with fluoride toothpaste.
  • Floss at least once a day.
  • Don’t smoke or chew tobacco.
  • Check with your doctor to ensure medications you are taking won’t damage teeth.
  • Check your mouth regularly for sores, red swollen gums or anything out of the ordinary.
  • See your dentist every six months for regular checkups and cleanings.

Family dental care is a priority. Make dental appointments for your family to keep your family’s teeth and gums healthy. Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

Having Your Teeth Whitened? Try Gum. | Northridge Dentist

459899307What about the teeth whitening process makes our mouths feel sensitive and how can we get it to stop? The remedy to this tooth sensitivity is as simple as popping a piece of chewing gum into your mouth.

Sensitive teeth are caused by the breakdown of tooth enamel. Receding gums are another way your teeth to become sensitive. Dentin exposure can cause your teeth to no longer have the protection our gums and tooth enamel provide, causing the pain. When we have our teeth whitened, we are polishing up that enamel. Worn enamel makes your teeth become increasingly prone to pain when drinking or eating certain foods.

A study was published in the British Dental Journal with three groups receiving in-office teeth whitening. The groups were as follows: patients without chewing gum, patients with sugar-free gum, and patients with sugar-free gum that also included Recaldent, a product that helps strengthen tooth enamel. After the procedure, those patients with gum were asked to begin chewing. Surprisingly enough, those that chewed on a piece of chewing gum had significantly less pain than the group that went without.

But why? Scientists have theorized that perhaps the increased saliva production gave the patient some type of relief. Or perhaps it was a case of “out of sight, out of mind”. What they did find is that the version of chewing gum didn’t make a difference, so make sure to pick up a pack of sugar-free gum on the way to your next teeth whitening appointment.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

Which Should I Choose – Manual or Electric? | Northridge Dentist

ToothbrushWhat we know as the modern toothbrush is just one of those life necessities that is constantly evolving. But are these developments actually necessary? Do they negate the old-fashioned versions we have all gotten used to?

The purpose of the toothbrush is to clean your teeth – to remove plaque and other stimuli in our mouths that perpetuate the development of gum disease and tooth decay. Good news? Both the “old timey” manual and the “fancy schmancy” electric versions do that.

Things don’t get more basic than the design of the manual toothbrush. It’s light and stores easily so it’s definitely travel-friendly. And while the head of the brush now has variations in shapes and features, you still have to manually brush your teeth in a circular motion at a 45° angle. This may be an easy task for most of us, but there are some with dexterity issues that find it somewhat difficult. Conversely, the electronic toothbrush has much more weight to it because of the battery included. The downside to this is the fact that batteries die and need to be replaced. As for cost effectiveness, both will need to be replaced every few months, but replacing manual toothbrushes will easily fall within your budget.

When it all comes down to it, YOU are what decides how your oral health ends up. Brushing your teeth for 2-3 minutes daily, making sure every tooth gets some attention and keeping up your regular dental checkups will always be key to ensuring a lovely smile, whichever version of toothbrush you decide.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

December 30th Is National Baking Soda Day | Northridge Dentist

480320367Sure. It seems like a silly thing to celebrate in general, much less give it a yearly celebratory day. But if you really think about it, baking soda has so many everyday uses, maybe we’ve been a bit too harsh deciding that it’s unworthy for a holiday. From cooking to cleaning to removing more stains than your typical stain cleaners, we have been using baking soda in our kitchens, baths and laundry rooms for ages. But there are also dental purposes for baking soda. And because of its whitening qualities, there are many uses for baking soda in our dental routines.

There are ways to stave off cravings while you’re watching your weight. And during this time of year, who isn’t? If you crave sweets, rinse your mouth with one-teaspoon baking soda dissolved in a glass of warm water. Don’t swallow the mixture; spit it out. Your craving should disappear instantly.

And of course, there is baking soda toothpaste. Toothpaste containing sodium bicarbonate has in several studies been shown to have a better whitening and plaque removal effect than toothpastes without it. Not only sold over-the-counter, baking soda toothpaste can be made at home by simply mixing a teaspoon of baking soda with some water until it turns into a paste. Apply it to your toothbrush and brush as usual. You will slowly notice that your teeth will become whiter as you continue to work it into your dental routines. Sodium bicarbonate is also used as an ingredient in some mouthwashes. It has anticaries and abrasive properties that work as a mechanical cleanser on the teeth and gums, neutralizing the production of acid in the mouth, and also acts as an antiseptic to help prevent infections.

But that’s not all. Soak toothbrushes in baking soda and warm water overnight to clean bristles. That’s right. We all know we need to change out our toothbrushes every few months, but it is really nice to know that our mouths can always have a clean brush if we just soak it while we sleep.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.