What You Need to Know About Family Dental Care | Northridge Dentist

Instilling good habits really is a family affair. And your oral health is important – keeping your teeth and gums healthy is something everyone in your family should be involved in. Taking proper care of your teeth and gums now prevents problems in the future. Here is a general routine that each member of the family should follow:

Babies and Children

  • Clean each new tooth gently with a clean wet washcloth. As your baby grows you can switch to a child’s toothbrush.
  • If younger than two years old, do not use toothpaste.
  • Do not let little ones fall asleep with a bottle to prevent what is called “baby bottle tooth decay.”
  • Take your child to the dentist regularly after their first birthday.

Teenagers

  • Brush twice a day with fluoride toothpaste.
  • Floss at least once a day.
  • Don’t smoke or chew tobacco.
  • If your teenager plays sports be sure they wear a protective mouth guard.
  • Make sure they see the dentist for all regular checkups.

Mom and Dad

  • Brush teeth at least twice a day with fluoride toothpaste.
  • Floss at least once a day.
  • Don’t smoke or chew tobacco.
  • Check with your doctor to ensure medications you are taking won’t damage teeth.
  • Check your mouth regularly for sores, red swollen gums or anything out of the ordinary.
  • See your dentist every six months for regular checkups and cleanings.

Family dental care is a priority. Make dental appointments for your family to keep your family’s teeth and gums healthy. Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

December 30th Is National Baking Soda Day | Northridge Dentist

480320367Sure. It seems like a silly thing to celebrate in general, much less give it a yearly celebratory day. But if you really think about it, baking soda has so many everyday uses, maybe we’ve been a bit too harsh deciding that it’s unworthy for a holiday. From cooking to cleaning to removing more stains than your typical stain cleaners, we have been using baking soda in our kitchens, baths and laundry rooms for ages. But there are also dental purposes for baking soda. And because of its whitening qualities, there are many uses for baking soda in our dental routines.

There are ways to stave off cravings while you’re watching your weight. And during this time of year, who isn’t? If you crave sweets, rinse your mouth with one-teaspoon baking soda dissolved in a glass of warm water. Don’t swallow the mixture; spit it out. Your craving should disappear instantly.

And of course, there is baking soda toothpaste. Toothpaste containing sodium bicarbonate has in several studies been shown to have a better whitening and plaque removal effect than toothpastes without it. Not only sold over-the-counter, baking soda toothpaste can be made at home by simply mixing a teaspoon of baking soda with some water until it turns into a paste. Apply it to your toothbrush and brush as usual. You will slowly notice that your teeth will become whiter as you continue to work it into your dental routines. Sodium bicarbonate is also used as an ingredient in some mouthwashes. It has anticaries and abrasive properties that work as a mechanical cleanser on the teeth and gums, neutralizing the production of acid in the mouth, and also acts as an antiseptic to help prevent infections.

But that’s not all. Soak toothbrushes in baking soda and warm water overnight to clean bristles. That’s right. We all know we need to change out our toothbrushes every few months, but it is really nice to know that our mouths can always have a clean brush if we just soak it while we sleep.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

How Salt Water Rinses Help Your Oral Health | Northridge Dentist

Man SmilingWe all have our daily dental routines – brush, floss and rinse. There isn’t a whole lot of variation to this and by doing this daily, we assume that we are going to prevent dental issues from happening. While mouthwash tends to have a minty flavor, there is actually another oral rinse that works wonders. That rinse is warm salt water. Yes, not the most delicious of things you’d ever want to gargle, but there are many benefits to the method. Because of the preserving and antibacterial properties in salt, it has tremendous effects on microbes when diluted and dissolved in water. It’s more than just a disinfectant; it also helps in removing swelling of oral tissues. Therefore, using salt water for a few weeks following any dental procedure works very well as a treatment, for short-term. These are a few of the medical conditions that can benefit from using a salt water rinse:

Halitosis: Halitosis is the medical term for bad breath. It is an uncomfortable condition that happens to people for various reasons. While poor oral hygiene is generally the cause, even washing your mouth out several times may still fail to beat halitosis. Rinsing your mouth with salt water can prevent bacterial growth and infection, which often causes halitosis.

Gingivitis: Gingivitis is a typical condition characterized by swelling, inflammation and bleeding gums due to growth of bacteria that coats teeth naturally. Bacteria proliferation forms a sticky and whitish film, called plaque. Rinsing the mouth with salt water solution daily can help in soothing inflamed gums and wiping out cavity-causing bacteria.

Toothache: Toothaches can happen to anyone; it is a common complication caused by several reasons. While bacteria is one of the main causes, sometimes weak roots or open nerve endings can also lead to sensitivity and throbbing in teeth. Gargling regularly with salt water can offer some pain relief.

Sore Throat: Sore throat causing cough and pain is common and a seasonal condition. Salt water gargle can help in relieving soreness.

Salt water changes the pH of the mouth, which deters the reproduction of many microorganisms, but it doesn’t outright kill everything. At the very least, salt water is soothing to the mucous membranes of your mouth, but it should not be swallowed in quantity. Talk to your dentist about the benefits of using a salt water rinse.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

The Holidays and Your Teeth | Northridge Dentist

sb10066697t-001With all of the holiday parties and festivities comes all those goodies and sweets! Although it can be hard to limit ourselves to ‘just a few’, there are some things you can do to make sure you’re protecting your teeth. If your overall dental health is good and you practice good oral hygiene, you can probably safely indulge in some holiday treats as long as you do so in moderation. We did some research so you can enjoy the holiday season, treat yourself, but still keep that beautiful smile. Below are a few things to keep in mind…

  • Don’t eat constantly throughout the day. Waiting a couple hours between eating will allow saliva to neutralize acid and repair tooth enamel.
  • Try to avoid sticky treats (taffy), extremely hard (peanut brittle),  or chewy (caramel). These types of treats can break your teeth, pull out fillings and interfere with crowns.
  • If available, stick to soft treats, ones that melt in your mouth (peanut butter cups, chocolate kisses, thinly sliced fruit, etc.), and brush and floss after eating them.  A teeth-whitening toothpaste wouldn’t hurt if you’re indulging in lots of caffeinated beverages.
  • If you can, sip with a straw, it can help minimize the acids direct contact with your teeth.
  • Once you finish your holiday cocktail, keep yourself from chewing on the ice, it can damage the tooth enamel (as well as braces).
  • Don’t always ‘rush to brush’…brushing your teeth immediately after eating highly acidic foods can accelerate acid wear. Wait an hour or so before brushing to let some of the acid wear off. You may also want to consider a specially formulated, low-abrasion toothpaste that helps re-harden enamel.
  • Try chewing sugar-free gum following a meal, it can activate saliva and help wash away debris.
  • Swish water around in your mouth for 15-20 seconds after eating anything acidic. You can stop the acid attack on your teeth and stimulate the production of saliva, nature’s original neutralizer, works better than mouthwash because it won’t dry out your mouth.

We know the holiday season can be a crazy and stressful time. Make sure that you’re eating healthy, exercising and taking care of yourself…it’s amazing what stress can do to your body. Also, make sure to keep up on your 6 month cleanings. Your teeth, and your mouth, will thank you.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

Why Dental Cleanings Are Always a Good Idea | Northridge Dentist

ThinkstockPhotos-464323669Twice a year, we make that appointment to see the dentist. We generally know what to expect. A quick exam, sometimes including an x-ray, a good cleaning and off we go. Unless there is something going on, it’s a pretty painless event. But have you ever wondered why we clean our teeth professionally when we brush and floss on a daily. It actually goes beyond just having clean teeth.

Studies show that over 50 percent of individuals are unaware that they are suffering from some sort of dental problem including gum disease, root canal infection, or tooth decay. Studies have also proved that the number one way individuals find out about their dental problems is by going to the dentist for dental exams and cleanings.

When an individual is experiencing symptoms such as red or swollen gums or tooth sensitivity, they usually avoid these problematic indicators. The only way individuals will truly realize that their symptoms could be serious dental issues is through dental exams. Dental cleanings will allow your dental professional to determine whether or not your gums are in good condition. If not done regularly, there is a chance that you could develop periodontal disease, making dental restorations necessary to repair tooth decay.

But what exactly does a thorough tooth cleaning entail? As far as your cleaning goes, your dentist, or dental hygienist will focus on plaque and tartar build up and work hard to remove it before any extra bacteria builds up. They’ll be thoroughly cleaned and sometimes polished, especially if your teeth are worn down from daily use. You will be flossed, and then your dentist will recommend any cleaning techniques that will suit your teeth.

Once your teeth are shiny and bright, your dentist should emphasize the importance of these dental exams and cleanings because they are measures that ensure your teeth remain healthy and strong. After your examination, your dentist will go over what exactly the condition your teeth are in. They will then tell you about any procedures you might have to undergo. If your teeth are healthy, you will be scheduled for another appointment in six months, and sent on your way with a bag of dental goodies that should help you maintain your oral health until your next visit! All that for taking a little bit of time out of your day to take care of your teeth. Isn’t it worth it?

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

Pediatric Dental Care Starts from Birth | Northridge Dentist

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Halloween is a sweet time of year for your child. Sometimes it is difficult to be a parent when there is sweet treats everywhere your little one turns. But protecting their dental health at home is easy to do. Here are just a few little tips to keep in mind when it seems like keeping their smile bright is an impossible feat, and it starts from infancy. Yes, even little ones without teeth can start becoming accustomed to dental health care. The sooner you get them into a good routine, the easier it will be when this holiday rolls around every year.

Clean your infant’s gums with a clean, damp cloth after each feeding. As soon as the first teeth come in, begin brushing them with a small, soft-bristled toothbrush and water.  If you are considering using toothpaste before your child’s second birthday, ask your dentist first.

To avoid baby bottle tooth decay and teeth misalignment due to sucking, try to wean your child off of the breast and bottle by one year of age, and monitor excessive sucking of pacifiers, fingers and thumbs. Never give your child a bottle of milk, juice or sweetened liquid as a pacifier at naptime or bedtime.

Help a young child brush at night, the most important time to brush, due to lower salivary flow and higher susceptibility to cavities. Perhaps let the child brush their teeth first to build self-confidence, then the parent can follow up to ensure that all plaque is removed. Usually by age 5 or so, the child can learn to brush his or her own teeth with proper parental instruction.

The best way to teach a child how to brush is to lead by good example. Allowing your child to watch you brush your teeth teaches the importance of good oral hygiene. Have them pick out their own toothbrush and toothpaste. Children love to feel like they’re doing adult things and it will help them feel responsible for their teeth.

In addition, preventative routine dental checkups ensure your child has healthy teeth and gums. Don’t wait. Schedule your child’s next pediatric dental visit with Dr. David Lunt at (818) 885-7230 or online at davidluntdds.com.

Dr. David Lunt also proudly serves Northridge, Granada Hills, Reseda, Chatsworth, Porter Ranch, Winnetka and surrounding areas.

Halloween and Braces: Trick or Treat? | Northridge Dentist

thinkstockphotos-178564205October is National Orthodontic Health Month, and coincidentally, Halloween. (I know…How did that happen?) So in honor of these two fantastic occasions, let’s do a quick run-down of what is going to happen if you throw caution to the wind and celebrate Halloween like all of your friends without braces. Because if you do decide to not look after your braces, the consequences will be more frightening than the holiday itself.

When we get our braces put on, we are warned that there are certain foods we will have to forgo while our braces are fixing our smile. And when it comes to Halloween, these foods are in full force. Popcorn, nuts, gum and all hard, sticky or chewy candies are pure evil on your mouth’s delicate appliances. As a matter of fact, while everything is fine in moderation, candy is the worst on your teeth. They come in lots of different variations.

They can be a hard candy, like a lollypop or a Jolly Rancher, which are a favorite because they last a while if we suck on them. Having the sugar linger around in your mouth as the candy dissolves makes it easier for cavities to form. And if you chomp on them, you can run the risk of breaking off one of your brackets or chipping an actual tooth. Chewy candies, like a gummy bear or a jelly bean, have similar results but have a tendency to get stuck in the crevices of your molars, making a perfect hideout for cavities. Sticky candy, like caramels or chewing gum, are some of the worst treats of all. Not only can they pull off a bracket from your tooth, but they can burrow within your molars as well, making them basically a sweet combination of the two others. There are also candies on the market that are sour than they are sweet and are an absolute favorite with all kids today. The sourness is actually acidic and can break down your tooth’s enamel, making them more prone to decay, so try to limit these candies the most.

There are some alternatives to these candies that will not only be safe on your braces, but won’t make you feel like you’re being left out of the scariest of holidays. Chocolate, soft treats and ice cream are all braces-friendly treats that are quite enjoyable.

So, what do you do to prevent anything from happening to your braces during this spooky time? Try to limit your candy intake. The more you indulge in these sweets, the higher the risk of damaging your appliances. When eating the candy, make them quick snacks, not an all-day treat. The longer you let the sugar linger in your mouth, the easier it is for the sugars to stake inside your mouth. After you have your sweet treat, rinse you mouth out with water. Saliva is your mouth’s natural fighter against cavity-causing bacteria. And lastly, brush and floss at least two times a day. Cavities are no match for good oral hygiene. Happy Halloween!

For more information on oral health care, contact Dr. David Lunt at (818) 885-7230 or visit our website davidluntdds.com.

Dr. David Lunt also proudly serves Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura, CSUN, Cal State Northridge, and all surrounding areas.

A Is for Autumn…and Apples | Northridge Dentist

Parents Giving Children Piggyback Ride On Walk In WoodsNow that we are smack dab in the middle of Autumn, I think that it’s time to talk about one of our mouth’s very best friends – the apple. Autumn is apple season and it is key to many of our autumnal celebrations. The kiddies are back to school; you send them with an apple for the teacher. The leaves change from bright, vivid greens to more rust-like, “apple-y” colorations. It is getting chilly and it’s time to break out the cinnamon sticks for our apple cider. Yes, ‘tis the season of the apple and we are here to help you celebrate this tooth-friendly food properly.

Apples aren’t only a fruit used to sweet talk the teachers or keep away the doctors. They also help keep our smiles strong and bright. Apples are naturally full of vitamins A and C, key to keeping our gums nice and healthy. There is also a small amount of acid in the apple that acts as an astringent on your teeth when you bite into it. Just make sure to keep the peel on the apple. It needs the crunchiness of the skin to help clean your teeth. And that is why they are also known as nature’s toothbrush. When you crunch into this delicious fruit, you are releasing an ambush on the bacteria in your mouth plotting your future cavities. As it scrubs your teeth as you chew, the juiciness of the apple causes you to produce saliva. That saliva is your mouth’s natural defense against cavity-causing bacteria. The more saliva you have going on, the less chance the bacteria has to bury itself in your mouth, wreaking havoc on your mouth.

Apples are just good for us, but they also keep an eye on our snacking habits. There is a snacking theory I recently heard that really clicked for me: if you feel like snacking but don’t want an apple, you are just bored. And when I actually thought about it, it’s completely true. An apple is an ideal snack. The fiber makes me fuller than something bad for me, and will have less sugar (and calories) than what I would snack on I had a choice. The apple is not only making me healthy, but also thinner. That’s a snack I can get behind!

Just because the apple is now our favorite go-to snack, please remember that these sweet fruits do have sugar content, so be sure to brush afterwards to make sure you get rid of the loosened plaque left behind by your apple. If you don’t have a toothbrush handy, do a quick rinse with some water. The more your mouth is rinsed, the less chance that plaque can become re-attached to your teeth.

So stock up on those amazing apples. Not only are they great at keeping us healthy, they are also great in lots of healthy autumnal recipes!

For more information on oral health care, contact Dr. David Lunt at (818) 885-7230 or visit our website davidluntdds.com.

Dr. David Lunt also proudly serves Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura, CSUN, Cal State Northridge, and all surrounding areas.

How Saliva Can Help Your Oral Health | Northridge Dentist

ThinkstockPhotos-80707547We have been taught since we were kids that keeping your smile pretty means you have to brush, floss and rinse every day. In fact, we’ve also been told we should do it after every meal. As a child, it’s incredibly difficult to keep up that tall order. What kid keeps a toothbrush with them? But keeping it to twice a day was a bit more feasible with mom’s constant reminders. What you don’t know is that we are given a natural tooth decaying weapon – saliva.

That’s right. The answer is already inside of your mouth. See, tooth decay is something that happens when bacteria feeds off the sugars we consume through food and drink. This plaque latches on to your teeth and begins to eat through the enamel. Generally, we are under the impression that by brushing our teeth after every meal, there isn’t much time for this oral menace to do a whole lot of damage. But even more than that, when the saliva glands are activated in our mouths, it actually helps rinse off the bacteria naturally.

So what causes us to create saliva? Chewing. Every meal and every snack you eat, every piece of bubble gum you chew is all helping to create the saliva that fights against germs and bad breath. But keep in mind, it takes 20 minutes for sugar to be cleared from your mouth after its consumption. The more often you are chewing on something sugary, the more often you are exposing your teeth to more bacteria, so try to keep the things you consume less sugary and more healthy. Sugar-free gum & candy is great, but so is a simple bottle of water. Keeping a nice balance will not only get those salivary glands working, but will also help out when you don’t have a toothbrush handy.

Unfortunately, there are some conditions that prevent a healthy amount of saliva to produce in our mouths. Certain medications or diseases can also affect the way your body produces saliva. Dry mouth, or xerostomia, is more likely to develop conditions like rapid tooth decay, gum disease, cavities or even bad breath. This may be able to be cured naturally by drinking lots of water and chewing on sugar-free gum or candy, but you should have a medical professional give you their opinion, just in case it is preventable.

If you are on the other side of the spectrum, you are producing too much saliva. Overactive glands could be affected by something as simple as taste buds reacting to spicy foods, to something much more serious, like poisoning or stroke. And while it is generally fixable, you may need a doctor to prescribe you something if it is an actual health condition causing the excessive saliva.

Saliva is your mouth’s first line of defense when it comes to keeping your mouth healthy. It is nature’s disinfecting cavity fighter. Make sure you’re doing everything you can to keep your teeth healthy, both at home and when visiting a dental professional. You don’t have to brush your teeth…Just the ones you want to keep!

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

The Damaging Effects of Soda | Northridge, Ca Dentist

They’re fizzy, bubbly, they’re refreshing, they’re delicious…they’re ruining your teeth! Soda, pop, cola, whatever you call it, we Americans love it. In fact, half the people in the United States consume soda on any given day. Of course, in moderation it poses very little threat, but a steady consumption of soft drinks is one of the leading causes of tooth decay. It’s no secret there exists a strong link between soda consumption and tooth decay. Heavy soda consumption has also been linked to other health complications including diabetes, obesity and osteoporosis.

The term, ‘Sip All Day, Get Decay!’,  may sound naggy but it’s also very true! Bacteria feed off sugar, which is plentiful in a can of soda. Diet or “sugar-free” soda contains its own acid, which also can damage teeth. When sipping on soda all day the sugar and the acidity is sitting on your teeth, eating away at your enamel, staining your teeth, and setting off bacteria bombs.

There are of course measures can be taken to prevent and reduce tooth decay.

  • Drink water – Water is beneficial in more ways than one in this instance
  • Restricting other sugared beverages to occasional use
  • Consuming two or more servings of dairy foods

Sugar in soda combines with bacteria in your mouth to form acid, which attacks the teeth. Diet or “sugar-free” soda contains its own acid, which also can damage teeth. Each attack lasts about 20 minutes and starts over with every sip of soda you take. These ongoing acid attacks weaken tooth enamel. Kids and teens are most susceptible to tooth decay because their tooth enamel is not fully developed(Source: WDA.org).

Watch this entertaining and informative video on soda being a detriment to your oral health: https://www.youtube.com/watch?v=K-nPxBF24wM

You can avoid tooth decay and other health problems that arise from drinking too many soft drinks, other carbonated beverages, sports drinks, iced and sweet teas and other sweetened liquids (like fruit juices).

Of course, brushing, flossing and rinsing twice a day and visiting your dentist regularly will reduce your risk of tooth decay improve and/or maintain your oral health.

Schedule an appointment today with Dr. David Lunt DDS Restorative, Preventive and General Dentistry by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt welcomes patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.