December 30th Is National Baking Soda Day | Northridge Dentist

480320367Sure. It seems like a silly thing to celebrate in general, much less give it a yearly celebratory day. But if you really think about it, baking soda has so many everyday uses, maybe we’ve been a bit too harsh deciding that it’s unworthy for a holiday. From cooking to cleaning to removing more stains than your typical stain cleaners, we have been using baking soda in our kitchens, baths and laundry rooms for ages. But there are also dental purposes for baking soda. And because of its whitening qualities, there are many uses for baking soda in our dental routines.

There are ways to stave off cravings while you’re watching your weight. And during this time of year, who isn’t? If you crave sweets, rinse your mouth with one-teaspoon baking soda dissolved in a glass of warm water. Don’t swallow the mixture; spit it out. Your craving should disappear instantly.

And of course, there is baking soda toothpaste. Toothpaste containing sodium bicarbonate has in several studies been shown to have a better whitening and plaque removal effect than toothpastes without it. Not only sold over-the-counter, baking soda toothpaste can be made at home by simply mixing a teaspoon of baking soda with some water until it turns into a paste. Apply it to your toothbrush and brush as usual. You will slowly notice that your teeth will become whiter as you continue to work it into your dental routines. Sodium bicarbonate is also used as an ingredient in some mouthwashes. It has anticaries and abrasive properties that work as a mechanical cleanser on the teeth and gums, neutralizing the production of acid in the mouth, and also acts as an antiseptic to help prevent infections.

But that’s not all. Soak toothbrushes in baking soda and warm water overnight to clean bristles. That’s right. We all know we need to change out our toothbrushes every few months, but it is really nice to know that our mouths can always have a clean brush if we just soak it while we sleep.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.