What Should I Pack in School Lunches? | Northridge Dentist

It’s Autumn, the time of year we not only prepare our children to expand their minds, but time to find out the effects of all that summer fun on their teeth. Sugary sweets were running rampant and its target was your child’s teeth. It’s a great time to visit the dentist.

Now that the checkup is complete, how do we keep up their good dental health? Do your best to keep those sugary sweets to a minimum, like during a meal so they finish it in one sitting. This way, sugary bacteria won’t have time to cling on to their teeth to cause cavities. Chewing also produces saliva, which is your mouth’s natural superhero against cavity-causing bacteria.

When it comes to school lunches, there are loads of options that not only taste yummy, but also help fight against cavity-causing bacteria. Snacks like popcorn or pretzels are great options when you just want to have something to nosh on. Fruits and veggies, like pears and celery sticks, are also great at keeping their little mouth’s healthy. Protein is also excellent at getting rid of the acids in your mouth so pack turkey sandwiches, cheese & nuts to your heart’s content.

When you break it down, it all comes down to balance. You don’t want to deprive yourself and your family of the magical food delights, but you also don’t want to deal with a ton of dental bills. Start the school year off right by trading some healthy options into your family’s lunchboxes.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

Let Your Dentist Clean Your Teeth | Northridge Dentist

Oral HealthTeeth cleanings with your dentist are more thorough than the type of cleaning you do at home. They can get into smallest of crevices a normal toothbrush and floss just can’t. But more than a shiny set of pearly whites, dental cleanings also help to prevent many other health problems. Here are just a handful of reasons you should really reconsider neglecting your professional teeth cleaning:

Gum disease is an infection in your gums that breaks down the bone and soft tissue in your mouth that leads to tooth loss. But gum disease has also been proved to cause heart disease, stroke and even a low birth rate. Keeping a bi-yearly dental checkup and cleaning will help to prevent all of these health issues.

When it comes to the detection of oral cancers, you can never be too proactive. And when you get your teeth cleaned, you are screened for oral cancer. Like any health issue, early detection is extremely important and getting your teeth cleaned is an easy way to kill two birds with one dental stone. No matter how often you do it, visiting your dentist regularly helps them keep track of your oral health and any problems you have had in the past or are currently experiencing.

It’s important that you see your dentist every six months and that they give you routine examination and cleaning. Remember, by seeing your dentist on a regular basis and following daily good oral hygiene practices at home, you are more likely to keep your teeth and gums healthy.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

Minty Fresh: Why We Use Toothpaste | Northridge Dentist

We all know having a good dental routine on the daily is key to keeping our smile bright and shiny. Brushing, flossing and rinsing are the three actions required, and a toothbrush, toothpaste, floss and mouthwash are the tools we need to get the job done appropriately. But have you ever wondered why we use toothpaste? Sure, we know it’s “tooth soap” and tastes delicious both during and after, but do you know why it’s necessary to the whole process? Toothpaste helps to clean our teeth of plaque and food debris without damaging our delicate enamel. And it’s because toothpaste contains fluoride, which helps to protect enamel.

There are a few variations to toothpaste, and your selection should be based on what you’d like the outcome to be. Some focus on whitening, some also include ingredients to reduce plaque. Because it has these benefits, it is the ideal companion to keeping up our smiles in between dental check-ups, making it a huge part of preventive dental care.

Toothpaste is made up of several ingredients that help to clean your teeth, such as:

Abrasives. Abrasives help remove stains and plaque.

Detergents. This is what makes the toothpaste foam. It helps to dislodge food debris.

Humectants. These give the toothpaste texture and moisture.

Thickeners. Thickeners help the toothpaste stay on your brush and squeeze out of the tube that way it does.

Preservatives, flavoring and coloring. These give toothpaste the look and taste it has.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

Everything You Need to Know About Gingivitis | Northridge Dentist

The stages of periodontal disease

Many people suffer from some form of gum disease, or gingivitis. Its most common cause is straightforward: poor oral hygiene. Unlike periodontal disease, which impacts the bone within the gums, gingivitis is inflammation within the gum tissue itself. While oral hygiene deficiencies are the culprit, there are many factors that can increase your risk of developing gingivitis, including:

  • Smoking and chewing tobacco make it more difficult for damaged tissue to heal
  • Crooked teeth allow plaque and tartar to accumulate
  • Stress lowers your body’s immune response to the bacteria
  • Mouth breathing allows your gums to dry out, causing inflammation and irritation

Besides red, swollen, bleeding gums, one of the other likely signs of gum disease is chronic bad breath. As the infection within the gums spreads, the bacteria release an odor that is noticeable to others. Beyond traditional oral hygiene, there are a few other things you can do to treat and help prevent gum disease:

  • Drink tea. Green tea contains antioxidants that help reduce inflammation.
  • Hydrogen peroxide mouthwash. It kills bacteria in your mouth.
  • Warm saltwater rinses. A combination of the two, this rinse can both reduce inflammation and kill bacteria, but should not be used every day.
  • Baking soda. Baking soda neutralizes acid within your mouth that can contribute to gum disease

If you have, or believe you have, gum disease, be sure to attend your regular dentist appointments. Treating it early, before the bacteria spread to the bone beneath the teeth, greatly improves your chance of recovery without tooth loss or surgery.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

Tooth Abscesses: Not a Laughing Matter | Northridge Dentist

When we develop pain in our mouths, it is something that can turn a nuisance into incredible pain relatively easily. One of the main causes of this is an abscessed tooth. Thankfully, it is something that is completely preventable by following simple oral health steps.

Firstly, an abscessed tooth is an infection at the root of a tooth or between gums caused by decay, trauma to the tooth, gingivitis or other gum diseases. It begins when bacteria infect the core of a tooth, through a cavity or cracked tooth, and progressing until pockets of pus begin to form at the root.  Symptoms include toothache, sensitivity to hot or cold, a bitter taste in mouth, bad breath, swollen glands at the neck or jaw and painful chewing, the severity depending on the patient. Some patients feel excruciating pain right away, while others do not know they have an abscessed tooth until they go in for a routine dental exam.

An abscessed tooth can become very dangerous if left untreated. It can spread infections to other areas of the mouth that may cause loss of teeth, facial disfigurement due to rotting facial bones, while putting your immune system at risk of developing other health problems. If an abscess isn’t treated, it will continue to grow and spread through tissue, causing outward facial swelling called cellulitis, and in rare cases, death.

In order to prevent a tooth abscess, it is important that you follow a daily dental routine to ensure that your mouth remains healthy and your smile bright and clean. If you feel an abscess may be forming, see your dental professional immediately.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

What You Need to Know About Family Dental Care | Northridge Dentist

Instilling good habits really is a family affair. And your oral health is important – keeping your teeth and gums healthy is something everyone in your family should be involved in. Taking proper care of your teeth and gums now prevents problems in the future. Here is a general routine that each member of the family should follow:

Babies and Children

  • Clean each new tooth gently with a clean wet washcloth. As your baby grows you can switch to a child’s toothbrush.
  • If younger than two years old, do not use toothpaste.
  • Do not let little ones fall asleep with a bottle to prevent what is called “baby bottle tooth decay.”
  • Take your child to the dentist regularly after their first birthday.

Teenagers

  • Brush twice a day with fluoride toothpaste.
  • Floss at least once a day.
  • Don’t smoke or chew tobacco.
  • If your teenager plays sports be sure they wear a protective mouth guard.
  • Make sure they see the dentist for all regular checkups.

Mom and Dad

  • Brush teeth at least twice a day with fluoride toothpaste.
  • Floss at least once a day.
  • Don’t smoke or chew tobacco.
  • Check with your doctor to ensure medications you are taking won’t damage teeth.
  • Check your mouth regularly for sores, red swollen gums or anything out of the ordinary.
  • See your dentist every six months for regular checkups and cleanings.

Family dental care is a priority. Make dental appointments for your family to keep your family’s teeth and gums healthy. Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

How to Keep Your Child’s Teeth Healthy | Northridge Dentist

It may sound like quite the chore, teaching proper dental hygiene to your little one, but it’s really easy to do. After all, the earlier you initiate a daily routine, the more likely your child will continue to have great check-ups.

As soon as the first teeth come in, begin brushing them with a small, soft-bristled toothbrush and water.  If you are considering using toothpaste before your child’s second birthday, ask your dentist first.

To avoid baby bottle tooth decay and teeth misalignment due to sucking, try to wean your child off the breast and bottle by their first year and monitor excessive sucking of pacifiers and thumbs. Never give your child a bottle of milk, juice or sweetened liquid as a pacifier at naptime or bedtime. The sugars in the drink will sit in their mouths as your child sleeps, slowly causing dental issues.

Brushing at night is a great idea to start teaching good dental habits due to lower salivary flow and higher susceptibility to cavities. Perhaps let the child brush their teeth first to build self-confidence, then follow up to ensure that all plaque is removed. By about age five, your child should be able to brush his or her own teeth with proper parental instruction.

As a parent, the best way to teach a child how to brush is to lead by good example. Allowing your child to watch you brush your teeth teaches the importance of good oral hygiene. In addition, preventative routine dental checkups ensure your child has healthy teeth and gums.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

If You Love Coffee, There’s Something You Should Know | Northridge Dentist

There is always a line at your favorite coffee shop, so you know aren’t the only one that needs their cup of joe in the morning. But if this is your caffeine form of choice, you need to be extra careful. Not only does coffee stain your teeth, but it can also contribute to the buildup of plaque and tartar, while accelerating the progression of periodontal disease.

Firstly, you should know the two forms of periodontal disease. Gingivitis, or an inflammation of your gums caused by plaque, and periodontitis, a more advanced version of gingivitis that results in a gap between your teeth and your gums. When caught in the beginning gingivitis stage, it can be treated and, hopefully preventable in the future. Periodontitis, on the other hand, is more difficult to treat and, due to the gap between the teeth and gums, may cause your teeth to become loose and fall out.

Now, coffee affects your mouth in two ways: it lowers the temperature of your mouth and gums, and reduces the blood flow to your gums. This does not allow your gums to get all of the necessary oxygen they need to continue functioning properly.

When it comes to gum disease, saliva plays a major role in prevention. It contains oxygen and specialized enzymes which help prevent gum disease by killing the unnecessary bacteria in your mouth. However, drinking coffee can cause dehydration and reduce the amount of saliva you produce, thus increasing your chances of developing gum disease.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

Athleticism Won’t Save Your Teeth | Northridge Dentist

77295850Sports dentistry is essentially the prevention and treatment of oral and facial injuries. Dental injuries are the most common type of facial injuries for athletes, and the majority of these injuries are actually preventable. In fact, the American Dental Association estimates that athletic mouthguards prevents approximately 200,000 injuries each year in high school and collegiate football alone. It must be both comfortable and resilient, but it must also be of sufficient thickness to serve the intended purpose. Research stock mouthguards simply have minimal effectiveness in the prevention of both tooth injuries and concussions, especially when compared to custom-fitted mouthguards.

Here are some things to keep in mind when deciding on your mouth protection:

Boil and bite mouthguards. While more economical, mouthguards you find at your local sporting good store are not thick enough and do not provide optimum protection in the prevention of dental injuries and concussions. Even though they represent over 90 percent of the mouthguards purchased today, they can also fit poorly and interfere with speech, breathing and swallowing.

Custom-fit mouthguards. These guards can be more expensive, but they are made to fit the athlete’s mouth with minimal interference to speech, breathing and swallowing. These types of guards can be made to an ideal thickness to prevent dental injuries and concussions.

Performance mouthguard. Designed as much for increased strength, balance and improved athletic performance as it is for tooth protection, these guards utilize repositioning of the bite to better align the athletes head, neck and spine for this increased strength.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.

Which Should I Choose – Manual or Electric? | Northridge Dentist

ToothbrushWhat we know as the modern toothbrush is just one of those life necessities that is constantly evolving. But are these developments actually necessary? Do they negate the old-fashioned versions we have all gotten used to?

The purpose of the toothbrush is to clean your teeth – to remove plaque and other stimuli in our mouths that perpetuate the development of gum disease and tooth decay. Good news? Both the “old timey” manual and the “fancy schmancy” electric versions do that.

Things don’t get more basic than the design of the manual toothbrush. It’s light and stores easily so it’s definitely travel-friendly. And while the head of the brush now has variations in shapes and features, you still have to manually brush your teeth in a circular motion at a 45° angle. This may be an easy task for most of us, but there are some with dexterity issues that find it somewhat difficult. Conversely, the electronic toothbrush has much more weight to it because of the battery included. The downside to this is the fact that batteries die and need to be replaced. As for cost effectiveness, both will need to be replaced every few months, but replacing manual toothbrushes will easily fall within your budget.

When it all comes down to it, YOU are what decides how your oral health ends up. Brushing your teeth for 2-3 minutes daily, making sure every tooth gets some attention and keeping up your regular dental checkups will always be key to ensuring a lovely smile, whichever version of toothbrush you decide.

Schedule an appointment today with Dr. David Lunt, DDS by calling 818-885-7230. Visit the website for more information at www.davidluntdds.com.

 Dr. Lunt gladly accepts patients from Cal State Northridge, Burbank, San Fernando, Topanga Canyon, Valley Glen, Agoura and all surrounding areas.